Welcome to Regular Guy Muay Thai (RGMT)!
We are a proud Lao and Hmong family dedicated to giving back to our communities. Our mission is to provide inclusive spaces where individuals can learn and express themselves through Muay Thai. We focus on making Muay Thai accessible to busy individuals through easy, safe, and low-commitment training options.
At RGMT, we believe in the power of Muay Thai to instill confidence, promote positive interactions within families, and connect people with the rich history of Muay Thai and Southeast Asian culture. Our classes also offer a way to relieve stress, maintain good health, and learn self-defense skills.
As parents ourselves, we understand the financial and time commitments of extracurricular activities. That's why we strive to make Muay Thai as accessible and enjoyable as possible for everyone and every family. Join us and discover the benefits of Muay Thai in a welcoming and supportive environment!
✨APRIL CLASSES✨
4/9 ∙ 4/16 ∙ 4/23 ∙ 4/30
🥊
Muay Thai, also known as Thai boxing, is a martial art and combat sport that originated in Thailand. It is often referred to as the "art of eight limbs" because it utilizes the fists, elbows, knees, and shins in combat. Practitioners learn a wide range of striking techniques and defensive maneuvers through intense training sessions that include pad work, sparring, and conditioning exercises. Rooted in tradition and culture, Muay Thai promotes discipline, respect, and mental toughness. It offers numerous benefits such as improved fitness, strength, coordination, and self-confidence. Whether practiced for fitness, self-defense, or competitive fighting, Muay Thai provides a challenging yet rewarding journey for enthusiasts of all levels.
ABOUT YOUR COACH
Coach Thavis has been a student and coach of Muay Thai for nearly 15 years now and has had the pleasure of training with Champions across Muay Thai, Kickboxing, Boxing, wrestling, MMA, and the list goes on; giving him expanded knowledge of varying martial art forms. He has coached a wide array of students ranging from students with little to no knowledge of the art to athletes who operate on professional levels.
Live stream and train Muay Thai martial arts from the comfort of your home every Tuesday, 7:15–8:15 PM CST.
HOW TO JOIN
Regular Guy Muay Thai is a donation-based organization dedicated to making Muay Thai accessible to underprivileged communities. We aim to remove financial barriers by offering training on a donation basis, ensuring that everyone, regardless of their financial situation, can experience the benefits of practicing Muay Thai. This inclusive approach promotes fitness, discipline, and empowerment among individuals who may not have had access to such opportunities otherwise.
3. DONATE AN AMOUNT ($5–$20) WHEN WE GO LIVE.
GOT QUESTIONS? 
Perhaps we've already answered them.