FREQUENTLY ASKED QUESTIONS
Here are some frequently asked questions (FAQs) about our programs or classes:

Where is the class?
You'll train from the comfort of your home. 
How long are the classes? 
Typically, it runs one hour long from 7:15–8:15 PM CST.
Where are you located? 
We're located in St. Paul, Minnesota.
Is there in-person training with this program? 
No. Currently, we are only offering online training. However, there is a possibility we may open up workshops in person once the weather gets warmer. Locations are to be determined. Follow us on ouFacebook or the RGMT group page to view announcements and receive the live links for training.
Where can I find the live links? 
We typically go live on our RGMT group page. Click to join!
How much should I donate? 
We suggest $5–$10 (for singles), $15–$20 (for families) via Venmo or PayPal: @regularguymuaythai
I don't have Venmo or Paypal, where else can I send a form of donation?
Email us at regularguymuaythai@gmail.com or message us directly on Facebook to work out a payment.
What do I need to prepare before the Muay Thai class?
Make sure you are in a safe and open setting to avoid damaging personal items or electronics. Allow yourself to have enough room to move around and avoid injuring yourself or others. We recommend having a water bottle on hand for in-between hydration, a towel (if needed), comfortable workout clothing, and Muay Thai gear (optional), such as shin guards, hand wraps, and gloves. This will be introduced later on and will not be necessary for beginner classes. We recommend being barefooted for the duration of the sessions. Shoes and socks are optional based on your preference and floor setting.